About Me

I have been involved in the fitness industry for over 25years, which has given me a extensive knowledge of all aspects of fitness training, this allows me to offer a varied and interesting range of training programmes to suit each individuals requirements.

 

During my many years in the industry I have aquired various fitness qualifications.

- Placed 1st in London and South East area championships for Body building​

- Placed 6th in the British Championships for Body building

- BAWLA Certificate

- ASA Preliminary

- YMCA 50+ NVQ , ETM NVQ

- Affiliated member of FITPRO

- Fully insured

 

I have worked and trained in many fitness esablishments in London and across the South East, Id like to think I have a firm but fun approach towards the way we attain and reach our target fitness goals.

 

I am very passionate about passing on this extensive knowledge and experience  that i've aquired to my clients,to give them the ability and confidence to improve their well being and sustain a healthy lifestyle.

PERSONAL TRAINING  - NUTRITIONAL ADVICE - WEIGHT LOSS - MUSCLE TONE - CORE STRENGTH - POSTURE CORRECTION - CARDIO FITNESS

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